Is Mindfulness Right for You?

2021

Documentary

Is Mindfulness Right for You?

2021

Documentary

Available in:

6.6

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Synopsis

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Downloaded 10504 times
Jun 18, 2021 at 03:09 PM

Cast

Tech specs

720p.WEB 1080p.WEB

750.44 MB

1280*534

Subtitles

Jun 18, 2021 at 03:09 PM

1 hr 21 mins

P/S 2 / 54