Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

2016

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Synopsis

Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.


Aug 17, 2025 at 03:43 PM

Released: Mar 1, 2016

Studios: WGBH Educational Foundation (US), PBS

Countries: United States of America

Cast

720p.WEB 1080p.WEB
718.85 MB
1280*534
en
Aug 17, 2025 at 03:43 PM
1 hr 0 min
P/S 0 / 9